This is a 4 or 8 session workshop that will empower you to discover, set and achieve your goals.  By the end of the workshop you will have:

- Discovered your Personal Values

- Created a personal vision

- Learned how to overcome your fears

- Changed your thouht life to be more healthy and positive

- Set goals, sub-goals, and tasks

- Created a social support network

- Successfully completed some tasks that help you reach your goals

-  And much much more